200 Hour Yoga and Ayurveda Teacher Training Program

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The Ayurveda and Yoga TTC program has been created with the purpose of fulfilling the mental, physical and spiritual void of various yoga enthusiasts who aspire to learn traditional styles of Yoga and study the healing science of Ayurveda in the most authentic form. The aim of this program is also to educate and train yoga practitioners about the various alignment techniques in yoga which shall help them avoid injuries during rigorous yoga practice. Renne, a 200 Hour YTTC Kerala graduate and a Rishikul Yogshala alumna states that this program is not meant to merely build a yogic career, it is a program that sets a whole new transformation in one's life that is truly wonderful. By the end of this program, the graduating yogis shall be able to confidently conduct classes of their own as globally certified yoga instructors (by virtue of Yoga Alliance). While they shall also be able to help others in conducting their practice with precision and authenticity. Beginner to mid level yoga practitioners, who are passionate about deepening their self-practice of yoga shall immensely benefit from this program as the program shall not only teach the most traditional and rigorous styles of yoga, i.e., Hatha and Ashtanga yoga, they shall also undergo learning of the various crucial theoretical subjects and practical elements that define the core of these time-honored yoga forms. Some of these subjects being - Yoga Philosophy (the yogic lifestyle concerning Yamas and Niyamas), distinct Meditation practices such as Mindfulness and Yoga Nidra, Study of Adjustment Alignment, Yoga Anatomy, Shatkriyas or YogicPurification techniques, Mantra Chanting, Satsang, healing through the science of Ayurveda, Vedic cooking and many more.

The participants shall be allotted picturesque accommodation in a scenic resort, also the location of Rishikul Yogshala, right in the heart of Varkala cliff. Lush green ambiance with breath taking view of crystal blue beaches shall provide the ideal escapade for a yogic expedition. Set amidst lush green plantation and wide garden spaces, wooden huts made of bamboo sticks with private balcony decked with mahogany furniture shall be provided to the students to render them with an experience of an absolutely revitalizing yogic lifestyle. All the huts are facilitated with modern facilities such as water geyser, TV, twin beds with fresh linen bedding for a homely stay at the premise. Fresh vegetarian and highly appetizing food prepared in healing Ayurvedic herbs and spices by professional Ayurvedic chefs shall be offered three times a day to all the attending candidates.

Since 2010, Rishikul Yogshala has been the pioneer in spreading the science of Hatha and Ashtanga yoga in India and neighboring countries. With its main branch in Rishikesh, the Yogshala also has its presence in all major spiritual locations in India including Kerala, Dharamshala, Khajuraho, and several other countries such as Nepal, Thailand and Vietnam.

Along with conducting globally accredited 200, 300 and 500 RYT Yoga TTC programs, Rishikul Yogshala also organizes week long or a fortnight of yoga and meditation retreats for the ones looking to relax and rejuvenate in the lap of nature in the divine presence of yoga and spirituality. Kerala is the exclusive destination for Ayurveda programs offered by Rishikul Yogshala owing to the region's Ayurvedic heritage and medicinal resources. The students also learn about preparing wholesome Vedic meals during the cooking classes. The aim of these classes is to help the students attain and learn about Vedic diet, so they continue the healthy life style even after conclusion of the program.

About us:

Rishikul Yogshala, an internationally acclaimed Yoga and Meditation school centered in Rishikesh with branches at several locations has been facilitating Yoga Teacher Training courses since 2010. The school has been approved by Yoga Alliance USA and Yoga Alliance International. Rishikul Yogshala offers 200, 300, and 500 hour Yoga TTC courses along with 7 and 15 day yoga retreats.

For more information, visit https://www.rishikulyogshala.org/.

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